Sian is an experienced British Wheel of Yoga and Yoga Alliance Professionals accredited yoga teacher.

She graduated from triyoga London’s two-year teacher training diploma, led by Jean Hall and Mimi Kuo-Deemer in 2017, later assisting part time on the same course. Sian qualified in teaching pregnancy and postnatal yoga with Nadia Narain and Lolly Stirk, and studied restorative yoga teaching with Adelene Cheong, Alison Masterman and Joyce McMicken. She has trained with and learned from many other yoga, meditation and movement teachers and continues to do so.

Sian’s movement background is in dance and gymnastics, and she is also trained in holistic massage. Yoga has been a huge part of her life since her mid twenties, when a flatmate suggested a local leisure centre class. By the end of the hour, Sian was hooked.

Yoga combined a playful approach to movement she loved, along with a mindfulness and sense of self-acceptance she’d not experienced anywhere else. Through yoga we can cultivate our connection with felt experience which can help us approach life with more spaciousness, grace and humour.

Yoga has improved the quality and technique of Sian’s breathing dramatically, which has been an invaluable tool for managing lifelong asthma as well as the anxieties and stresses which affect us all. Sian is passionate about yoga's capacity for supporting healing and health in all of us and particularly perinatal mothers and birthing people, and in cultivating connection, self-trust and community.

Sian lives in Walthamstow, East London, with her husband and two children.