Sian is an experienced British Wheel of Yoga and Yoga Alliance Professionals accredited yoga teacher.

She graduated from triyoga London’s two-year teacher training diploma, led by Jean Hall and Mimi Kuo-Deemer in 2017, later assisting part time on the same course. Sian trained to teach pregnancy and postnatal yoga with Nadia Narain and with Lolly Stirk, and studied restorative yoga teaching with Adelene Cheong, Alison Masterman and Joyce McMicken. She has trained with and learned from many other yoga, meditation and movement teachers, and continues to do so.

Sian’s movement background is in dance and gymnastics, and she is also trained in holistic massage. Yoga has been a huge part of her life since her mid twenties, when a flatmate suggested going to a local leisure centre class.

Yoga combined a playful approach to movement she loved, along with a mindfulness and sense of self-acceptance she’d not experienced anywhere else.

Yoga has improved the quality and technique of Sian’s breathing dramatically, which has been an invaluable for helping manage asthma as well as coping with anxiety, stresses and just about anything else.

Sian lives in Walthamstow, east London, with her husband and two children.