Baby Massage courses

Small group courses near Lloyd Park, E17

Wednesdays at 10.30-11.30am

April course - 5 week course, starting Wednesday 23 April (dates: 23/4, 30/4, 7/5, 14/5, 21/5): Fully booked

Booking open now (below):

June course - starts Wednesday 11 June (dates: 11/6, 18/6, 25/6, 2/7, 9/7) - 5 week course: £58

September course - starts Wednesday 10 Sept (dates: 10/9, 17/9, 24/9, 1/10, 8/10)- 5 week course: £58

Baby Massage courses take place at my home near Lloyd Park in E17, for a small group of families*. Baby Massage is suitable from 4 weeks onwards and there's really no upper limit on it, as part of what you’re doing is creating a language of touch for your family which will grow and change over time.

Touch and baby massage are an incredible way to co-regulate you and your baby’s nervous systems, soothing and giving a gorgeous oxytocin boost to you both. It builds confidence, and gives you that time for connection and fun together.

Baby massage is also hugely effective at helping babies feel more comfortable in their bodies and easing their developing digestive systems. Massage also helps build the muscle tone and strength needed for your baby to hold up their head, enjoy tummy time and eventually move independently.

Over the weeks, we will start by gently exploring touch and different holds, building up to giving a full body massage to your baby. The course aims to give you the skills and confidence to do a little or a lot and incorporate massaging your baby into your lives.

We will do some simple breathing and stretching for parents too, and have time at the end for tea, a snack and chats. All equipment will be provided.

Scroll down to book, or message me on the button above if you have any questions.

The course runs half termly.

* 1 parent/carer and 1 baby. If you want to bring an additional adult they can be booked in too. If you have twins and want to join we can accommodate you.