Baby Massage - 5 week small group course near Lloyd Park, E17

March course - full (email below for waitlist)

April course - starts Wednesday 23 April (dates: 23/4, 30/4, 7/5, 14/5, 21/5)

June course - starts Wednesday 11 June (dates: 11/6, 18/6, 25/6, 2/7, 9/7)

10.30-11.30am

Investment: £55

I am passionate about supporting parents through pregnancy, postpartum and beyond and this has become a huge focus for me since having my children. I’m excited to offer 2 new sessions for new parents from March 2025.

Baby Massage is a 5-week course taught at my home near Lloyd Park in E17, for a small group of maximum of five families. Baby Massage is suitable from birth and there's really no limit on when you can do it until, as part of what you’re doing is creating a language of touch for your family which will grow and change over time.

Touch and baby massage are an incredible way to co-regulate you and your baby’s nervous systems, soothing and giving a gorgeous oxytocin boost to you both. It builds confidence, and gives you that time for connection and fun together.

Baby massage is also hugely effective at helping babies feel more comfortable in their bodies and easing their developing digestive systems. Massage also helps build the muscle tone and strength needed for your baby to hold up their head, enjoy tummy time and eventually move independently.

Over the weeks, we will start by gently exploring touch and different holds, building up to giving a full body massage to your baby. The course aims to give you the skills and confidence to do a little or a lot and incorporate massaging your baby into your lives.

We will do some breathing and stretching for parents too, and have time at the end for tea, a snack and chats. All equipment will be provided.

Message me if you have any questions at all, and to sign up.

The course runs half termly. You can email me on the button above to register for any of the course dates listed above.